Smoothie og kaffe

Smoothie og kaffe (Photo credit: Wikipedia)

Does beauty really begin from the inside out? We were taught a long time ago that what goes in, must come out. Think of your body like a car- if you fuel it with cheap gas what’s gonna happen? It’s not going to perform very well.  Eating the wrong kinds of foods decrease your performance and leave you looking just as bad as you feel. Brighten up your skin this Spring with my favorite skin care smoothie recipe:

 

Berry Banana Smoothie- This gives a huge calcium, iron and protein boost for your skin!

  • 1 cup Strawberries, hulled
  • 1/3 cup Frozen blueberries
  • 2 Bananas, peeled and cut into chunks
  • 1/2 cup Orange juice
  • 1 1/2 fat-free plain yogurt
  • 1 tbsp. Soy milk powder
  • 2 tablespoons chia seeds
  • 1 teaspoon agave nectar

Now that you’ve read this, how you are going to blend it? With the blender that me and a few beaut blogging friends are giving away DUH! One lucky winner will win a Complete NutriBullet System. This baby blends, chops, dices and creates awesome smoothies!

This giveaway is sponsored by Addicted to All Things Pretty, Glitter Gloss Garbage, Creatively Yours by Ro, Gimme That Glow, and Cosmetically Challenged. Make sure to stop by everyone’s blog and say hi! Or stay a little while!

Thanks for entering and good luck!

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